The American Heart Association warns that stress can wreak havoc on the body by causing issues such as ulcers, irritable bowel syndrome (IBS), and even hypertension. The Heart
The Centers for Disease Control and Prevention (CDC) note that about half of Americans have at least one of the following three risk factors for heart disease:
A recent study showed that when people reached around age 60, heart muscles do not have the elasticity they once did. Because the heart loses elasticity as